Img 3291
February 20, 2019

Banded pull ups

Workout Level
NA
Fran : 8 mins 32 secs | Not Rx'd 1 min 8 secs

21-15-9 reps of: Thruster, 75 lbs Pull-up

Stats
  • Work icon 82.9 (ft*lbs)/sec avg power output
  • Lightning Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
25
Milestone
NA
Current
Previous Results

Below are your previous Fran results.

  • Did jumping pull ups
    Level
    NA
    21-15-9 reps of: Thruster, 65 lbs Pull-up
    Monday, February 1, 2016 ()
Comments

You need more results before we can create this chart.