15:00 AMRAP:
19 Wall Balls, 10 lbs
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 10 lbs
19 Row Calories
February 22, 2019 6:41 AM
3 rounds + 8 Wall Balls | 122 reps | Not Rx'd
21st WOD
Result
Result
3 rounds + 8 Wall Balls | 122 reps | Not Rx'dNotes
Primera vez con balón de 10 libras Estuve en remo sobre las 750 calorías
Notes
Primera vez con balón de 10 libras Estuve en remo sobre las 750 calorías
Stats
WOD Count
21st
Level
-
Training Days
19 (2024)
History
1
Stats
WOD Count
21st
Level
-
Training Days
19 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Row Calories
204 Reps (+57)Milestone 750
Squat
695 Reps (+65)Milestone 300
Wall Ball
115 Reps (+65)History (1)
History (1)
