15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
Result
Result
5 rounds + 19 Wall Balls | 209 reps | Rx'dNotes
Row was too slow. All rounds of WB unbroken except the last 19.
Notes
Row was too slow. All rounds of WB unbroken except the last 19.
Stats
WOD Count
2226th
Level
53
Avg Power Output
94.5 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
2226th
Level
53
Avg Power Output
94.5 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.2 rounds
Milestone Reached
Wall Ball
9,000 Reps
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
3,872 Reps (+95)Milestone 42,500
Squat
40,535 Reps (+114)Milestone 9,500
Wall Ball
9,029 Reps (+114)History (1)
History (1)