Moe Smith Moe Smith

02-22-2019 10:35 PM

02-22-2019 10:35 PM


19.1 Rx'd - CrossFit Games Open 19.1 Rx'd - CrossFit Games Open

15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories

15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories

Result

5 rounds + 19 Wall Balls | 209 reps | Rx'd

Result

5 rounds + 19 Wall Balls | 209 reps | Rx'd

Notes

Row was too slow. All rounds of WB unbroken except the last 19.

Notes

Row was too slow. All rounds of WB unbroken except the last 19.

Community

Community


Stats

WOD Count

2226th

Level

53

Avg Power Output

94.5 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Stats

WOD Count

2226th

Level

53

Avg Power Output

94.5 (ft*lbs)/sec

Training Days

22 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

5.2 rounds

Milestone Reached

Wall Ball

9,000 Reps

Movement Progress

Movement Progress

Milestone 4,500

Row Calories

3,872 Reps (+95)

Milestone 42,500

Squat

40,535 Reps (+114)

Milestone 9,500

Wall Ball

9,029 Reps (+114)

History (1)

History (1)

0 Comments

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