15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
Result
Result
6 rounds + Wall Ball | 229 reps | Rx'dStats
WOD Count
183rd
Level
36
Avg Power Output
116.0 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
183rd
Level
36
Avg Power Output
116.0 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Milestone Reached
Wall Ball
1,000 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
2,181 Reps (+114)Milestone 5,000
Squat
3,322 Reps (+115)Milestone 1,500
Wall Ball
1,067 Reps (+115)History (1)
History (1)