15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
February 22, 2019 7:24 PM
6 rounds + 11 Wall Balls | 239 reps | Rx'd
Level 44
1150th WOD
Result
Result
6 rounds + 11 Wall Balls | 239 reps | Rx'dNotes
WB: 7-6-6 R: 1000-1100 Creo que estuve parejo, igual fui bajando de a poco el ritmo. Wod nada fácil.
Notes
WB: 7-6-6 R: 1000-1100 Creo que estuve parejo, igual fui bajando de a poco el ritmo. Wod nada fácil.
Stats
WOD Count
1150th
Level
44
Avg Power Output
118.8 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
1150th
Level
44
Avg Power Output
118.8 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Movement Progress
Movement Progress
Milestone 18,750
Row Calories
18,490 Reps (+114)Milestone 32,500
Squat
32,494 Reps (+125)Milestone 12,000
Wall Ball
11,821 Reps (+125)History (1)
History (1)
