15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
Result
Result
5 rounds + 19 Wall Balls + 3 Row Calories | 212 reps | Rx'dStats
WOD Count
150th
Level
-
Avg Power Output
98.4 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
150th
Level
24
Avg Power Output
98.4 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Row Calories
250 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
261 Reps (+98)Milestone 5,000
Squat
2,791 Reps (+114)Milestone 1,500
Wall Ball
1,403 Reps (+114)History (1)
History (1)