15:00 AMRAP:
19 Wall Balls, 20 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 9 ft
19 Row Calories
Result
Result
6 rounds + 2 Wall Balls | 230 reps | Rx'dStats
WOD Count
1911th
Level
63
Avg Power Output
116.9 (ft*lbs)/sec
Training Days
23 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1911th
Level
63
Avg Power Output
116.9 (ft*lbs)/sec
Training Days
23 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
5.4 rounds
Milestone Reached
Wall Ball
7,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,917 Reps (+114)Milestone 30,000
Squat
28,660 Reps (+116)Milestone 8,000
Wall Ball
7,609 Reps (+116)History (2)
History (2)