Rob Moran Rob Moran

02-23-2019 9:33 AM

02-23-2019 9:33 AM


19.1 Masters 55+ - CrossFit Games Open 19.1 Masters 55+ - CrossFit Games Open

15:00 AMRAP:
19 Wall Balls, 20 lbs, 9 ft
19 Row Calories

15:00 AMRAP:
19 Wall Balls, 20 lbs, 9 ft
19 Row Calories

Result

6 rounds + 2 Wall Balls | 230 reps | Rx'd

Result

6 rounds + 2 Wall Balls | 230 reps | Rx'd

Community

Community


Stats

WOD Count

1911th

Level

63

Avg Power Output

116.9 (ft*lbs)/sec

Training Days

23 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1911th

Level

63

Avg Power Output

116.9 (ft*lbs)/sec

Training Days

23 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

5.4 rounds

Milestone Reached

Wall Ball

7,500 Reps

Movement Progress

Movement Progress

Milestone 3,000

Row Calories

2,917 Reps (+114)

Milestone 30,000

Squat

28,660 Reps (+116)

Milestone 8,000

Wall Ball

7,609 Reps (+116)

History (2)

History (2)

0 Comments

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