15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
February 23, 2019 1:35 PM
4 rounds + 6 Wall Balls | 158 reps | Rx'd
Level 6
354th WOD
Result
Result
4 rounds + 6 Wall Balls | 158 reps | Rx'dNotes
20lbs WB
Notes
20lbs WB
Stats
WOD Count
354th
Level
-
Training Days
20 (2024)
History
1
Stats
WOD Count
354th
Level
6
Training Days
20 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,096 Reps (+76)Milestone 10,000
Squat
7,894 Reps (+82)Milestone 3,000
Wall Ball
2,643 Reps (+82)History (1)
History (1)
