15:00 AMRAP:
19 Wall Balls, 10 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 10 lbs, 9 ft
19 Row Calories
Result
Result
4 rounds + 19 Wall Balls + 16 Row Calories | 187 reps | Rx'dStats
WOD Count
557th
Level
64
Avg Power Output
65.0 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
557th
Level
64
Avg Power Output
65.0 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Wall Ball
3,500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,813 Reps (+92)Milestone 15,000
Squat
12,757 Reps (+95)Milestone 4,000
Wall Ball
3,537 Reps (+95)History (1)
History (1)