5 Squat Clean Thrusters 135 lbs
1 200 m Run
5 Squat Clean Thrusters 135 lbs
1 200 m Run
5 Squat Clean Thrusters 135 lbs
1 200 m Run
5 Squat Clean Thrusters 135 lbs
200 m Runs
5 Squat Clean Thrusters 135 lbs
1 200 m Run
5 Squat Clean Thrusters 135 lbs
1 200 m Run
5 Squat Clean Thrusters 135 lbs
1 200 m Run
5 Squat Clean Thrusters 135 lbs
1 200 m Run
5 Squat Clean Thrusters 135 lbs
1 200 m Run
5 Squat Clean Thrusters 135 lbs
200 m Runs
5 Squat Clean Thrusters 135 lbs
1 200 m Run
5 Squat Clean Thrusters 135 lbs
1 200 m Run
Result
Result
9 mins 6 secs | Rx'd ⚡ 2 mins 11 secsNotes
lost to Rex by .05 seconds. I could feal/hear him breathing down my neck but my legs wouldn't go faster
Notes
lost to Rex by .05 seconds. I could feal/hear him breathing down my neck but my legs wouldn't go faster
Stats
WOD Count
917th
Level
93
Avg Power Output
136.7 (ft*lbs)/sec (+136.7)
Training Days
89 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
917th
Level
93
Avg Power Output
136.7 (ft*lbs)/sec (+136.7)
Training Days
89 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 170,000
Run
157,564 Meters (+1,200)Milestone 4,500
Clean
4,177 Reps (+30)Milestone 1,050
Squat Clean
1,018 Reps (+30)Milestone 17,500
Squat
16,982 Reps (+30)Milestone 3,750
Thruster
3,585 Reps (+30)History (2)
History (2)