15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
February 24, 2019 5:07 PM
5 rounds + 19 Wall Balls + 2 Row Calories | 211 reps | Rx'd
Level 24
582nd WOD
Result
Result
5 rounds + 19 Wall Balls + 2 Row Calories | 211 reps | Rx'd ⚡0.316 roundsNotes
Ahora fui 10/9 en wb en 3 rondas, y luego 7/6/6 las últimas...remo entre 760/800 en promedio
Notes
Ahora fui 10/9 en wb en 3 rondas, y luego 7/6/6 las últimas...remo entre 760/800 en promedio
Stats
WOD Count
582nd
Level
-
Avg Power Output
102.1 (ft*lbs)/sec (+4.8)
Training Days
33 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
582nd
Level
24
Avg Power Output
102.1 (ft*lbs)/sec (+4.8)
Training Days
33 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
3,949 Reps (+97)Milestone 15,000
Squat
14,825 Reps (+114)Milestone 5,500
Wall Ball
5,339 Reps (+114)History (2)
History (2)
