Nicolas aguilera Nicolas aguilera

02-22-2019 9:50 PM

02-22-2019 9:50 PM


AMRAP 15 mins: Wall Balls and Row Calories AMRAP 15 mins: Wall Balls and Row Calories

15:00 AMRAP:
19 Wall Balls, 20 lbs
19 Row Calories

15:00 AMRAP:
19 Wall Balls, 20 lbs
19 Row Calories

Result

6 rounds + 19 Wall Balls + 11 Row Calories | 258 reps | Rx'd

Result

6 rounds + 19 Wall Balls + 11 Row Calories | 258 reps | Rx'd

Community

Community


Stats

WOD Count

585th

Level

74

Avg Power Output

136.2 (ft*lbs)/sec

Training Days

26 (2024)

History

1

Stats

WOD Count

585th

Level

74

Avg Power Output

136.2 (ft*lbs)/sec

Training Days

26 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,250

Row Calories

1,972 Reps (+125)

Milestone 12,500

Squat

11,072 Reps (+133)

Milestone 3,000

Wall Ball

2,990 Reps (+133)

History (1)

History (1)

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