15:00 AMRAP:
19 Wall Balls, 8 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 8 lbs, 9 ft
19 Row Calories
February 22, 2019 2:31 AM
4 rounds + 19 Wall Balls + 10 Row Calories | 181 reps | Not Rx'd
76th WOD
Result
Result
4 rounds + 19 Wall Balls + 10 Row Calories | 181 reps | Not Rx'dStats
WOD Count
76th
Level
-
Avg Power Output
86.0 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
76th
Level
-
Avg Power Output
86.0 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
Milestone Reached
Wall Ball
300 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
233 Reps (+86)Milestone 1,500
Squat
1,059 Reps (+95)Milestone 500
Wall Ball
374 Reps (+95)History (1)
History (1)
