15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
Result
Result
6 rounds + 19 Wall Balls + 4 Row Calories | 251 reps | Rx'dStats
WOD Count
1399th
Level
55
Avg Power Output
154.1 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
1399th
Level
55
Avg Power Output
154.1 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
4,373 Reps (+118)Milestone 22,500
Squat
22,284 Reps (+133)Milestone 8,000
Wall Ball
7,789 Reps (+133)History (1)
History (1)