15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
February 22, 2019 3:27 AM
4 rounds + 19 Wall Balls + 13 Row Calories | 184 reps | Rx'd
Level 31
554th WOD
Result
Result
4 rounds + 19 Wall Balls + 13 Row Calories | 184 reps | Rx'dStats
WOD Count
554th
Level
31
Avg Power Output
69.5 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
554th
Level
31
Avg Power Output
69.5 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,964 Reps (+89)Milestone 7,500
Squat
7,424 Reps (+95)Milestone 2,500
Wall Ball
2,332 Reps (+95)History (1)
History (1)
