15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
February 22, 2019 3:30 AM
5 rounds + 19 Wall Balls | 209 reps | Rx'd
Level 53
826th WOD
Result
Result
5 rounds + 19 Wall Balls | 209 reps | Rx'dStats
WOD Count
826th
Level
53
Avg Power Output
73.8 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
826th
Level
53
Avg Power Output
73.8 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.2 rounds
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,665 Reps (+95)Milestone 12,500
Squat
12,117 Reps (+114)Milestone 4,000
Wall Ball
3,813 Reps (+114)History (1)
History (1)
