15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
Result
Result
7 rounds + 5 Wall Balls | 271 reps | Rx'd ⚡ 1.053 roundsStats
WOD Count
613th
Level
70
Avg Power Output
176.2 (ft*lbs)/sec (+25.8)
Training Days
32 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
613th
Level
70
Avg Power Output
176.2 (ft*lbs)/sec (+25.8)
Training Days
32 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,886 Reps (+133)Milestone 10,000
Squat
8,557 Reps (+138)Milestone 3,000
Wall Ball
2,814 Reps (+138)History (2)
History (2)