15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
February 24, 2019 2:57 PM
7 rounds + 19 Wall Balls + Row Calories | 286 reps | Rx'd
Level 81
564th WOD
Result
Result
7 rounds + 19 Wall Balls + Row Calories | 286 reps | Rx'dStats
WOD Count
564th
Level
81
Avg Power Output
151.9 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
564th
Level
81
Avg Power Output
151.9 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Milestone Reached
Wall Ball
3,500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,953 Reps (+134)Milestone 12,500
Squat
12,046 Reps (+152)Milestone 4,000
Wall Ball
3,607 Reps (+152)History (1)
History (1)
