15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
Result
Result
5 rounds + 12 Wall Balls | 202 reps | Rx'dStats
WOD Count
1196th
Level
45
Avg Power Output
75.9 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
1196th
Level
45
Avg Power Output
75.9 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.2 rounds
Milestone Reached
Wall Ball
5,000 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,993 Reps (+95)Milestone 17,500
Squat
17,025 Reps (+107)Milestone 5,500
Wall Ball
5,021 Reps (+107)History (1)
History (1)