15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
Result
Result
7 rounds + 4 Wall Balls | 270 reps | Rx'd ⚡ 0.237 roundsStats
WOD Count
1008th
Level
94
Avg Power Output
124.5 (ft*lbs)/sec (+4.3)
Training Days
43 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1008th
Level
94
Avg Power Output
124.5 (ft*lbs)/sec (+4.3)
Training Days
43 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
6.8 rounds
Milestone Reached
Row Calories
3,000 Reps
Milestone Reached
Wall Ball
4,500 Reps
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,123 Reps (+133)Milestone 15,000
Squat
14,329 Reps (+137)Milestone 5,000
Wall Ball
4,537 Reps (+137)History (2)
History (2)