15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
Result
Result
5 rounds + 19 Wall Balls + 16 Row Calories | 225 reps | Rx'd ⚡ 0.132 roundsStats
WOD Count
1446th
Level
67
Avg Power Output
92.5 (ft*lbs)/sec (+2.6)
Training Days
41 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1446th
Level
67
Avg Power Output
92.5 (ft*lbs)/sec (+2.6)
Training Days
41 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
5.2 rounds
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,262 Reps (+111)Milestone 22,500
Squat
21,307 Reps (+114)Milestone 4,500
Wall Ball
4,445 Reps (+114)History (2)
History (2)