15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
Result
Result
7 rounds + 10 Wall Balls | 276 reps | Rx'd ⚡ 0.684 roundsStats
WOD Count
1869th
Level
74
Avg Power Output
153.6 (ft*lbs)/sec (+11.7)
Training Days
26 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1869th
Level
74
Avg Power Output
153.6 (ft*lbs)/sec (+11.7)
Training Days
26 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,577 Reps (+133)Milestone 35,000
Squat
34,795 Reps (+143)Milestone 10,500
Wall Ball
10,276 Reps (+143)History (2)
History (2)