12:00 AMRAP:
Run, 200 m
10 Kettlebell Swing (American)s, 1.5 pood
12:00 AMRAP:
Run, 200 m
10 Kettlebell Swing (American)s, 1.5 pood
Result
Result
6 rounds + 100 m | Rx'dStats
WOD Count
907th
Level
-
Avg Power Output
85.0 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
907th
Level
-
Avg Power Output
85.0 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 190,000
Run
182,465 Meters (+1,300)Milestone 4,500
Kettlebell Swing
4,405 Reps (+60)History (1)
History (1)