Every 1 min for 8 mins:
8 Box Jumps, 20 in
8 Box Jumps, 20 in
8 Box Jumps, 20 in
8 Box Jumps, 20 in
8 Box Jumps, 20 in
8 Box Jumps, 20 in
8 Box Jumps, 20 in
8 Box Jumps, 20 in
Every 1 min for 8 mins:
8 Box Jumps, 20 in
8 Box Jumps, 20 in
8 Box Jumps, 20 in
8 Box Jumps, 20 in
8 Box Jumps, 20 in
8 Box Jumps, 20 in
8 Box Jumps, 20 in
8 Box Jumps, 20 in
February 26, 2019 4:28 PM
Completed | Rx'd
1624th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1624th
Level
-
Avg Power Output
26.4 (ft*lbs)/sec
Training Days
38 (2024)
History
2
Stats
WOD Count
1624th
Level
-
Avg Power Output
26.4 (ft*lbs)/sec
Training Days
38 (2024)
History
2
Movement Progress
Movement Progress
Milestone 6,750
Box Jump
6,646 Reps (+64)History (2)
History (2)
