Paul Cummins Paul Cummins

02-26-2019 9:09 PM

02-26-2019 9:09 PM


AMRAP 7 mins: Box Jumps, Thrusters and Toes-to-bars AMRAP 7 mins: Box Jumps, Thrusters and Toes-to-bars

7:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 75 lbs
9 Toes-to-bars

7:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 75 lbs
9 Toes-to-bars

Result

3 rounds + 6 Box Jumps | 87 reps | Rx'd

Result

3 rounds + 6 Box Jumps | 87 reps | Rx'd

Notes

Wrist still giving me problems (T2B)

Notes

Wrist still giving me problems (T2B)

Community

Community


Stats

WOD Count

428th

Level

42

Avg Power Output

73.4 (ft*lbs)/sec

Training Days

18 (2024)

History

1

Stats

WOD Count

428th

Level

42

Avg Power Output

73.4 (ft*lbs)/sec

Training Days

18 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,250

Box Jump

2,008 Reps (+42)

Milestone 1,500

Toes-to-Bar

1,042 Reps (+27)

Milestone 10,000

Squat

8,251 Reps (+18)

Milestone 1,250

Thruster

1,064 Reps (+18)

History (1)

History (1)

0 Comments

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