2015 01 24 19.14.38  480x640   2
February 26, 2019
Workout Level
NA
Alt EMOM 16 mins: Bench Press, Bench Press, Bench Press and 5 more : Completed | Rx'd

Every 2 mins for 16 mins, alternating between: 3 Bench Press | 85 lbs 3 Bench Press | 105 lbs 3 Bench Press | 105 lbs 3 Bench Press | 95 lbs 2 Bench Press | 115 lbs 2 Bench Press | 105 lbs 1 Bench Press | 105 lbs 1 Bench Press | 105 lbs

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