Row, 1000 m
30 Shoulder Press, 55 lbs
15 Jumping Pull-ups
Row, 1000 m
30 Shoulder Press, 55 lbs
15 Jumping Pull-ups
February 26, 2019 6:51 PM
7 mins 37 secs | Not Rx'd
234th WOD
Result
Result
7 mins 37 secs | Not Rx'dStats
WOD Count
234th
Level
-
Avg Power Output
102.4 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
234th
Level
-
Avg Power Output
102.4 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 20,000
Row
13,640 Meters (+1,000)Milestone 250
Pull-up
178 Reps (+15)Milestone 1,250
Shoulder-to-Overhead
1,187 Reps (+30)Milestone 500
Shoulder Press
391 Reps (+30)History (1)
History (1)
