February 26, 2019

Subbed 12 push press and 6 cal bike. 4+6 cal

Workout Level
NA
AMRAP 7 mins: Box Jumps, Thrusters and Toes-to-bars : 4 rounds + 12 Push Press + 6 Assault Bike Calories | 126 reps | Not Rx'd -0.361 rounds | Not Rx'd

7:00 AMRAP: 12 Push Press, 75 lbs 6 Assault Bike Calories 9 Toes-to-bars

Stats
  • 78.2 (ft*lbs)/sec (-28.7) avg power output
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
27
Milestone
NA
Current
Previous Results

Below are your previous AMRAP 7 mins: Box Jumps, Thrusters and Toes-to-bars results.

Comments

You need more results before we can create this chart.