Subbed 12 push press and 6 cal bike. 4+6 cal
12 Push Press, 75 lbs
6 Assault Bike Calories
After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.
Below are your previous AMRAP 7 mins: Box Jumps, Thrusters and Toes-to-bars results.
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