7:00 AMRAP:
12 Push Press, 75 lbs
6 Assault Bike Calories
9 Toes-to-bars
7:00 AMRAP:
12 Push Press, 75 lbs
6 Assault Bike Calories
9 Toes-to-bars
February 26, 2019 7:57 PM
4 rounds + 12 Push Press + 6 Assault Bike Calories | 126 reps | Not Rx'd
4716th WOD
Result
Result
4 rounds + 12 Push Press + 6 Assault Bike Calories | 126 reps | Not Rx'd -0.361 rounds | Not Rx'dNotes
Subbed 12 push press and 6 cal bike. 4+6 cal
Notes
Subbed 12 push press and 6 cal bike. 4+6 cal
Stats
WOD Count
4716th
Level
-
Avg Power Output
78.2 (ft*lbs)/sec (-28.7)
Training Days
35 (2024)
History
3
Stats
WOD Count
4716th
Level
-
Avg Power Output
78.2 (ft*lbs)/sec (-28.7)
Training Days
35 (2024)
History
3
Movement Progress
Movement Progress
Milestone 2,500
Bike Calories
2,365 Reps (+30)Milestone 10,500
Toes-to-Bar
10,081 Reps (+36)Milestone 18,500
Shoulder-to-Overhead
18,279 Reps (+60)Milestone 7,900
Push Press
7,870 Reps (+60)History (3)
History (3)
