Every 1 min for 8 mins:
8 Box Jumps, 24 in
8 Box Jumps, 24 in
8 Box Jumps, 24 in
8 Box Jumps, 24 in
8 Box Jumps, 24 in
8 Box Jumps, 24 in
8 Box Jumps, 24 in
8 Box Jumps, 24 in
Every 1 min for 8 mins:
8 Box Jumps, 24 in
8 Box Jumps, 24 in
8 Box Jumps, 24 in
8 Box Jumps, 24 in
8 Box Jumps, 24 in
8 Box Jumps, 24 in
8 Box Jumps, 24 in
8 Box Jumps, 24 in
Result
Result
Completed | Rx'dStats
WOD Count
908th
Level
-
Avg Power Output
56.4 (ft*lbs)/sec
Training Days
26 (2024)
History
5
Stats
WOD Count
908th
Level
-
Avg Power Output
56.4 (ft*lbs)/sec
Training Days
26 (2024)
History
5
Achievements
Achievements
Milestone Reached
Box Jump
3,750 Reps
Movement Progress
Movement Progress
Milestone 4,250
Box Jump
3,768 Reps (+64)History (5)
History (5)