21 Deadlifts, 70 kg
21 Wall Balls
15 Deadlifts, 70 kg
15 Wall Balls
9 Deadlifts, 70 kg
9 Wall Balls
21 Deadlifts, 70 kg
21 Wall Balls
15 Deadlifts, 70 kg
15 Wall Balls
9 Deadlifts, 70 kg
9 Wall Balls
Result
Result
4 mins 53 secs | Not Rx'dNotes
10 # WB 40kg DL
Notes
10 # WB 40kg DL
Stats
WOD Count
1554th
Level
-
Avg Power Output
75.2 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
1554th
Level
-
Avg Power Output
75.2 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,200
Deadlift
4,108 Reps (+45)Milestone 25,000
Squat
23,380 Reps (+45)Milestone 7,000
Wall Ball
6,998 Reps (+45)History (1)
History (1)