3 rounds of:
Run, 800 m
10 Pull-ups
20 Push-ups
30 Air Squats
3 rounds of:
Run, 800 m
10 Pull-ups
20 Push-ups
30 Air Squats
February 27, 2019 7:49 PM
19 mins 11 secs | Rx'd
1610th WOD
Result
Result
19 mins 11 secs | Rx'dStats
WOD Count
1610th
Level
-
Avg Power Output
106.2 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
1610th
Level
-
Avg Power Output
106.2 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
23,250 Reps
Movement Progress
Movement Progress
Milestone 670,000
Run
661,871 Meters (+2,400)Milestone 22,500
Pull-up
22,217 Reps (+30)Milestone 23,750
Push-up
23,280 Reps (+60)Milestone 24,000
Air Squat
23,615 Reps (+90)Milestone 50,000
Squat
48,455 Reps (+90)History (1)
History (1)
