10 Strict Pull-ups
20 Hang Power Cleans, 135 lbs
30 Lateral Burpee Over Bars
40 AbMat Sit-ups
50 Air Squats
60 Double Unders
10 Strict Pull-ups
20 Hang Power Cleans, 135 lbs
30 Lateral Burpee Over Bars
40 AbMat Sit-ups
50 Air Squats
60 Double Unders
February 27, 2019 8:03 PM
5 mins 58 secs | Rx'd
1676th WOD
Result
Result
5 mins 58 secs | Rx'dStats
WOD Count
1676th
Level
-
Avg Power Output
162.9 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
1676th
Level
-
Avg Power Output
162.9 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Burpee
8,706 Reps (+30)Milestone 23,000
Jump Rope
21,708 Reps (+60)Milestone 22,000
Double Under
21,708 Reps (+60)Milestone 10,000
Pull-up
9,885 Reps (+10)Milestone 7,000
Sit-up
6,925 Reps (+40)Milestone 11,500
Air Squat
11,341 Reps (+50)Milestone 8,250
Clean
8,186 Reps (+20)Milestone 4,500
Power Clean
4,357 Reps (+20)Milestone 37,500
Squat
35,562 Reps (+50)History (1)
History (1)
