Norkelys Gomez Norkelys Gomez

03-01-2019 7:22 AM

03-01-2019 7:22 AM


19.2 Scaled - CrossFit Games Open 19.2 Scaled - CrossFit Games Open

25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 55 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 75 lbs | 11 reps
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 95 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 135 lbs

25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 55 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 75 lbs | 11 reps
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 95 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 135 lbs

Result

176 reps | 24 mins 14 secs | Rx'd

Result

176 reps | 24 mins 14 secs | Rx'd

Community

Community


Stats

WOD Count

25th

Level

52

Training Days

23 (2024)

History

2

Stats

WOD Count

25th

Level

52

Training Days

23 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

683 Reps (+100)

Milestone 750

Single Under

670 Reps (+100)

Milestone 250

Clean

156 Reps (+26)

Milestone 50

Squat Clean

26 Reps (+26)

Milestone 750

Squat

749 Reps (+26)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Norkelys Gomez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Norkelys Gomez. start your free trial