Christian Amato Christian Amato

02-28-2019 4:48 PM

02-28-2019 4:48 PM


Dumbbell Press (Strict) 10-10-10 Dumbbell Press (Strict) 10-10-10

Sets


10 Dumbbell Press | 30 lbs

Level 15


10 Dumbbell Press | 30 lbs

Level 15


10 Dumbbell Press | 30 lbs

Level 15


Sets


10 Dumbbell Press | 30 lbs

Level 15


10 Dumbbell Press | 30 lbs

Level 15


10 Dumbbell Press | 30 lbs

Level 15


Result

900 lbs | 30 lbs, 30 lbs, and 30 lbs | Rx'd

Result

900 lbs | 30 lbs, 30 lbs, and 30 lbs | Rx'd

Community

Community


Stats

WOD Count

911th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

27 (2024)

History

1

Dumbbell Press PR

10 @ 30 lbs 💣

Stats

WOD Count

911th

Level

29

Work Performed

≈ 0 ft*lbs

Training Days

27 (2024)

History

1

Dumbbell Press PR

10 @ 30 lbs 💣


Movement Progress

Movement Progress

Milestone 2,750

Shoulder-to-Overhead

2,677 Reps (+30)

History (1)

History (1)

0 Comments

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