AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 8 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 8 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
Result
Result
173 reps | Rx'dStats
WOD Count
389th
Level
73
Avg Power Output
33.1 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
389th
Level
73
Avg Power Output
33.1 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
145 reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,120 Reps (+100)Milestone 12,000
Double Under
11,920 Reps (+100)Milestone 2,000
Toes-to-Bar
1,775 Reps (+50)Milestone 3,750
Clean
3,399 Reps (+23)Milestone 450
Squat Clean
435 Reps (+23)Milestone 12,500
Squat
11,639 Reps (+23)History (1)
History (1)