Anthony Sousa Anthony Sousa

03-01-2019 8:32 PM

03-01-2019 8:32 PM


Every 2 mins for 10 mins: Deadlift Every 2 mins for 10 mins: Deadlift

Sets


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 275 lbs

Level 39


5 Deadlifts | 295 lbs

Level 48


5 Deadlifts | 315 lbs

Level 58


5 Deadlifts | 335 lbs

Level 68


Sets


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 275 lbs

Level 39


5 Deadlifts | 295 lbs

Level 48


5 Deadlifts | 315 lbs

Level 58


5 Deadlifts | 335 lbs

Level 68


Result

7225 lbs | Rx'd

Result

7225 lbs | Rx'd

Community

Community


Stats

WOD Count

628th

Level

72

Avg Power Output

26.8 (ft*lbs)/sec

Training Days

19 (2024)

History

1

Deadlift PR

5 @ 335 lbs 💣

Stats

WOD Count

628th

Level

72

Avg Power Output

26.8 (ft*lbs)/sec

Training Days

19 (2024)

History

1

Deadlift PR

5 @ 335 lbs 💣


Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,449 Reps (+25)

History (1)

History (1)

0 Comments

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