AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 21 reps
50 Double Unders
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 21 reps
50 Double Unders
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
March 1, 2019 9:34 PM
111 reps | Rx'd
Level 49
1014th WOD
Result
Result
111 reps | Rx'dNotes
3:24
Notes
3:24
Stats
WOD Count
1014th
Level
49
Avg Power Output
18.4 (ft*lbs)/sec
Training Days
46 (2024)
History
2
Stats
WOD Count
1014th
Level
49
Avg Power Output
18.4 (ft*lbs)/sec
Training Days
46 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,831 Reps (+50)Milestone 10,000
Double Under
8,801 Reps (+50)Milestone 1,000
Toes-to-Bar
779 Reps (+46)Milestone 4,500
Clean
3,838 Reps (+15)Milestone 300
Squat Clean
249 Reps (+15)Milestone 15,000
Squat
14,362 Reps (+15)History (2)
History (2)
