AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 1, 2019 9:48 PM
165 reps | Rx'd
Level 47
251st WOD
Result
Result
165 reps | Rx'dNotes
7:33
Notes
7:33
Stats
WOD Count
251st
Level
47
Training Days
28 (2024)
History
1
Stats
WOD Count
251st
Level
47
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
145 reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,744 Reps (+100)Milestone 4,000
Double Under
3,744 Reps (+100)Milestone 500
Toes-to-Bar
496 Reps (+50)Milestone 1,500
Clean
1,095 Reps (+15)Milestone 50
Squat Clean
15 Reps (+15)Milestone 5,000
Squat
3,807 Reps (+15)History (1)
History (1)
