25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 55 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 75 lbs | 13 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
11 Squat Cleans, 95 lbs | 11 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
9 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 135 lbs
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 55 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 75 lbs | 13 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
11 Squat Cleans, 95 lbs | 11 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
9 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 135 lbs
March 1, 2019 10:14 PM
339 reps | 21 mins 31 secs | Rx'd
Level 75
2043rd WOD
Result
Result
339 reps | 21 mins 31 secs | Rx'dNotes
12:10
Notes
12:10
Stats
WOD Count
2043rd
Level
75
Avg Power Output
≈ 27.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
2043rd
Level
75
Avg Power Output
≈ 27.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Squat Clean
150 Reps
Movement Progress
Movement Progress
Milestone 33,000
Jump Rope
32,079 Reps (+200)Milestone 4,000
Single Under
3,879 Reps (+200)Milestone 6,750
Clean
6,108 Reps (+39)Milestone 300
Squat Clean
175 Reps (+39)Milestone 32,500
Squat
32,449 Reps (+39)History (1)
History (1)
