Leon 'The German' Franzen Leon 'The German' Franzen

03-01-2019 9:18 PM

03-01-2019 9:18 PM


19.2 Scaled - CrossFit Games Open 19.2 Scaled - CrossFit Games Open

25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 95 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
11 Squat Cleans, 135 lbs | 11 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
9 Squat Cleans, 155 lbs | 9 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
7 Squat Cleans, 185 lbs

25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 95 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
11 Squat Cleans, 135 lbs | 11 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
9 Squat Cleans, 155 lbs | 9 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
7 Squat Cleans, 185 lbs

Result

423 reps | 20 mins 7 secs | Rx'd

Result

423 reps | 20 mins 7 secs | Rx'd

Notes

18:38

Notes

18:38

Community

Community


Stats

WOD Count

1857th

Level

81

Avg Power Output

≈ 49.4 (ft*lbs)/sec

Training Days

26 (2024)

History

1

Stats

WOD Count

1857th

Level

81

Avg Power Output

≈ 49.4 (ft*lbs)/sec

Training Days

26 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 29,000

Jump Rope

27,808 Reps (+250)

Milestone 6,000

Single Under

5,266 Reps (+250)

Milestone 6,750

Clean

6,726 Reps (+48)

Milestone 450

Squat Clean

382 Reps (+48)

Milestone 32,500

Squat

32,293 Reps (+48)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Leon 'The German' Franzen. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Leon 'The German' Franzen.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leon 'The German' Franzen. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leon 'The German' Franzen. start your free trial