15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
Result
Result
5 rounds + 19 Wall Balls + 10 Row Calories | 219 reps | Rx'dStats
WOD Count
1029th
Level
-
Avg Power Output
116.1 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
1029th
Level
27
Avg Power Output
116.1 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Wall Ball
5,000 Reps
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,192 Reps (+105)Milestone 22,500
Squat
20,370 Reps (+114)Milestone 5,500
Wall Ball
5,113 Reps (+114)History (1)
History (1)