AMReps in 20 mins:
25 Toes-to-bars
50 Double Unders
15 Squat Cleans, 135 lbs
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars
50 Double Unders
15 Squat Cleans, 135 lbs
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 1, 2019 3:42 PM
Completed | Not Rx'd
1697th WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
1697th
Avg Power Output
6.1 (ft*lbs)/sec (+0.6)
Training Days
11 (2024)
History
3
Stats
WOD Count
1697th
Level
Avg Power Output
6.1 (ft*lbs)/sec (+0.6)
Training Days
11 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 5,250
Clean
4,976 Reps (+0)Milestone 1,050
Squat Clean
956 Reps (+0)Milestone 27,500
Squat
25,022 Reps (+0)History (3)
History (3)
