AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 2 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 2 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 1, 2019 5:43 PM
255 reps | Rx'd
Level 88
3373rd WOD
Result
Result
255 reps | Rx'dNotes
Had the flu all week. I'll take it!
Notes
Had the flu all week. I'll take it!
Stats
WOD Count
3373rd
Level
88
Avg Power Output
59.1 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
3373rd
Level
88
Avg Power Output
59.1 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
255 reps
Movement Progress
Movement Progress
Milestone 49,000
Jump Rope
48,557 Reps (+150)Milestone 48,000
Double Under
47,986 Reps (+150)Milestone 9,000
Toes-to-Bar
8,986 Reps (+75)Milestone 14,250
Clean
14,170 Reps (+30)Milestone 3,000
Squat Clean
2,887 Reps (+30)Milestone 57,500
Squat
56,825 Reps (+30)History (1)
History (1)
