AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 1, 2019 8:05 PM
253 reps | Rx'd
Level 84
124th WOD
Result
Result
253 reps | Rx'dStats
WOD Count
124th
Level
84
Avg Power Output
38.4 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
124th
Level
84
Avg Power Output
38.4 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
145 reps
Milestone Reached
Toes-to-Bar
300 Reps
Milestone Reached
Clean
500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,740 Reps (+150)Milestone 2,000
Double Under
1,740 Reps (+150)Milestone 500
Toes-to-Bar
324 Reps (+75)Milestone 750
Clean
513 Reps (+28)Milestone 150
Squat Clean
139 Reps (+28)Milestone 2,500
Squat
1,969 Reps (+28)History (1)
History (1)
