AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 8 reps
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 8 reps
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
Result
Result
98 reps | Rx'dNotes
#998 - 4:26 split. Should have gone touch and go on SCs.
Notes
#998 - 4:26 split. Should have gone touch and go on SCs.
Stats
WOD Count
2248th
Level
-
Avg Power Output
25.3 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
2248th
Level
20
Avg Power Output
25.3 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Toes-to-Bar
6,000 Reps
Milestone Reached
Squat Clean
1,350 Reps
Movement Progress
Movement Progress
Milestone 29,000
Jump Rope
27,061 Reps (+50)Milestone 22,000
Double Under
21,610 Reps (+50)Milestone 6,500
Toes-to-Bar
6,007 Reps (+33)Milestone 9,000
Clean
8,296 Reps (+15)Milestone 1,500
Squat Clean
1,355 Reps (+15)Milestone 45,000
Squat
43,139 Reps (+15)History (1)
History (1)