AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 95 lbs | 15 reps
25 Toes-to-bars | 18 reps
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 95 lbs | 15 reps
25 Toes-to-bars | 18 reps
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 1, 2019 4:37 AM
108 reps | Not Rx'd
914th WOD
Result
Result
108 reps | Not Rx'dStats
WOD Count
914th
Level
-
Avg Power Output
23.5 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
914th
Level
-
Avg Power Output
23.5 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
16,958 Reps (+50)Milestone 8,000
Double Under
6,802 Reps (+50)Milestone 2,000
Toes-to-Bar
1,581 Reps (+43)Milestone 3,750
Clean
3,088 Reps (+15)Milestone 450
Squat Clean
325 Reps (+15)Milestone 12,500
Squat
11,464 Reps (+15)History (1)
History (1)
