June 24, 2013 7:21 PM
19 rounds + 3 Pull-ups | Rx'd
Level 70
11th WOD
Result
Result
19 rounds + 3 Pull-ups | Rx'dStats
WOD Count
11th
Level
70
Avg Power Output
124.4 (ft*lbs)/sec
Training Days
10 (2024)
History
4
Stats
WOD Count
11th
Level
70
Avg Power Output
124.4 (ft*lbs)/sec
Training Days
10 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
15 rounds
Milestone Reached
Push-up
250 Reps
Milestone Reached
Air Squat
500 Reps
Milestone Reached
Squat
750 Reps
Movement Progress
Movement Progress
Milestone 250
Pull-up
198 Reps (+98)Milestone 500
Push-up
390 Reps (+190)Milestone 1,000
Air Squat
585 Reps (+285)Milestone 1,500
Squat
783 Reps (+285)History (4)
History (4)
