AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 6 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 6 reps
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 1, 2019 4:24 PM
259 reps | Not Rx'd
136th WOD
Result
Result
259 reps | Not Rx'dStats
WOD Count
136th
Level
-
Avg Power Output
44.1 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
136th
Level
-
Avg Power Output
44.1 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Toes-to-Bar
300 Reps
Milestone Reached
Phenom
225 lbs
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,838 Reps (+150)Milestone 6,000
Double Under
5,838 Reps (+150)Milestone 500
Toes-to-Bar
367 Reps (+75)Milestone 500
Clean
438 Reps (+34)Milestone 300
Squat Clean
194 Reps (+34)Milestone 2,500
Squat
2,353 Reps (+34)History (1)
History (1)
