Leo cruz Leo cruz

03-02-2019 10:01 AM

03-02-2019 10:01 AM


Overhead Squat : 5-5-3-3-3-1-1-1-1 Overhead Squat : 5-5-3-3-3-1-1-1-1

Sets


5 Overhead Squats | 65 lbs

Level 8


5 Overhead Squats | 75 lbs

Level 11


3 Overhead Squats | 80 lbs

Level 11


3 Overhead Squats | 85 lbs

Level 13


3 Overhead Squats | 88 lbs

Level 15


1 Overhead Squat | 92 lbs

Level 13


1 Overhead Squat | 94 lbs

Level 14


1 Overhead Squat | 98 lbs

Level 16


1 Overhead Squat | 101 lbs

Level 17


Sets


5 Overhead Squats | 65 lbs

Level 8


5 Overhead Squats | 75 lbs

Level 11


3 Overhead Squats | 80 lbs

Level 11


3 Overhead Squats | 85 lbs

Level 13


3 Overhead Squats | 88 lbs

Level 15


1 Overhead Squat | 92 lbs

Level 13


1 Overhead Squat | 94 lbs

Level 14


1 Overhead Squat | 98 lbs

Level 16


1 Overhead Squat | 101 lbs

Level 17


Result

1844 lbs | 65 lbs, 75 lbs, 80 lbs, 85 lbs, 88 lbs, 92 lbs, 94 lbs, 98 lbs, and 101 lbs | Rx'd

Result

1844 lbs | 65 lbs, 75 lbs, 80 lbs, 85 lbs, 88 lbs, 92 lbs, 94 lbs, 98 lbs, and 101 lbs | Rx'd

Community

Community


Stats

WOD Count

225th

Level

-

Work Performed

6,713 ft*lbs

Training Days

21 (2024)

History

2

Overhead Squat PR

5 @ 75 lbs 💣

Stats

WOD Count

225th

Level

21

Work Performed

6,713 ft*lbs

Training Days

21 (2024)

History

2

Overhead Squat PR

5 @ 75 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,192 Reps (+23)

Milestone 500

Overhead Squat

341 Reps (+23)

History (2)

History (2)

1 / 2
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Leo cruz. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Leo cruz.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leo cruz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leo cruz. start your free trial